2021Micaela48.jpg

life coaching

YOU WERE BORN WITH A PURPOSE, MY LOVE.

& that purpose is to uplift humanity by expressing your unique gifts and doing what makes you feel so f*cking happy and free. Not to sit at a computer all day counting down the years until retirement.

If you're here, you're probably at a place in life where you're starting to question your conditioning, beliefs, life path, environment, relationships, and well... everything you used to consider "normal." You're probably starting to realize that you haven't really discovered what your purpose is or how you could start pursuing it.

 

When we get to that place, we're usually able to pinpoint just isn't cutting it for us anymore.

 

Sadly, most of us start to feel really stuck when we know that things need to change. Like ok, I know what I want, but I feel totally paralyzed with fear thinking about HOW I could possibly get there.

It is my unique gift to see the fullest potential of everyone I meet and hold that vision with them as they take the action necessary to manifest that reality. As your coach, I am here to help you transition from the life you were told to live, to the life you were always meant to live. You don't have to venture out into the unknown all alone. I'm here to help you feel totally supported, loved, and guided on the way.

my approach

Image by Hans Isaacson

EVALUATE

Our partnership begins with an initial evaluation of your current circumstances. I want to get a clear understanding of what made you who you are and what you desire for yourself deep down. This will help me to understand you on a deeper level and hold that incredibly important vision with you. You don't need to know exactly what you want to create (after all, that's why you're here). We'll figure it all out together. This is a time for you to ask me any questions about myself, my past, and establish a deeper connection with me. It is my intention to create trust between us through sharing and deep communication.

2021Micaela32.jpg

01

PROCESS

Your goals are incredibly important to me. But I firmly stand by the belief that you cannot reach your full potential by just pushing your past aside and persevering. Your past reveals valuable clues about you who you truly are and your purpose on this planet. You have been through so much in this lifetime, and you are deserving of a safe space to process it all. This time to chat will allow you to open up to me about anything with no judgement. From your childhood, to your family, relationships, body image, to past experiences that are weighing on you—whatever you are ready to share. I will provide you with journal prompts and techniques for clearing these emotions so that you can make peace with your past and release any shame around who you once were.

02

CONNECT

Connecting to your intuition is the key to moving through life transitions with deeper trust and ease. You were born for a very special reason. You might not remember that reason just yet, but when you take the time to connect to your soul, you start to see it more clearly. It's easy to feel lost and hopeless when you consider how much darkness there is in the world and how much you've experienced in your life. When you open up to your spiritual connection you begin to trust and understand that there is a deeper reason for what's happened to you in your life so far and you start to feel empowered again. We will talk about what spirituality means to YOU, discover what you believe in, and help you attract your desires with more ease using meditation and manifestation rituals.

2021Micaela91_edited.jpg

03

Image by Shashi Chaturvedula

All of us have our own set of beliefs, thoughts, and feelings that are running in the background of our daily lives. This is our subconscious programming. Some of this programming may be helping you, and some of it is the root cause as to why you haven't made the changes you want to make in your life so far. This might show up as a voice telling you that you aren't capable of attracting your desires, a lack of motivation to make positive lifestyle changes, or addictions and habits that keep you stuck in the same cycles every day to name a few. Together, we will dig deep into these programs and bring them to the surface so that you can become more aware of them and learn how to replace them. For some coaching clients, Hypnotherapy will be a great addition to expedite this process.

04

UNLEARN

Image by Ryan Christodoulou

05

EMBODY

This is the point where you stop imagining and start becoming. Who will you be when you have received and fully embodied your desires? Together, we'll get specific and lay it all out. Creating a vision board AND an execution board to help you take aligned, purposeful action each day. We'll visualize the future of your well-being, career, relationships, health, money, lifestyle, and break it down to release the overwhelm and get you in alignment with who you want to be. We will get clear on new habits, morning and evening rituals, and daily tasks to help you embody her more and more every day.

"Micaela is one of those special souls whose presence immediately makes you feel loved and comforted. She helped me realize my purpose, go after what I really want, and stop settling for less." 

-EMILY C.

let's get started

2021Micaela68.jpg

is this for me?

4 SIGNS YOU'RE READY FOR THIS WORK

1. YOU TAKE PERSONAL RESPONSIBILITY

You know that the results are totally dependent on the effort you put in. I'm here to provide you with the love, perspective, tools, and accountability, but it's what YOU do with it that will lead you to the life-changing results you seek.

2. YOU'VE HAD ENOUGH

You are ready for serious change. You've already started questioning everything and you don't plan on stopping until you find the most authentic version of yourself. Your desire to feel your best is stronger than your desire to be comfortable.

3. YOU'RE OPEN-MINDED

You are open to new perspectives and ways of doing things. You are willing to believe in more than what you can see in front of you. Even if you feel skeptical at first, you are open to a new way of connecting to spirituality in a way that supports your growth.

4. YOU'RE IN IT FOR THE LONG HAUL

You know that results don't happen overnight and you're okay with that. You are ready to start a journey of learning to find contentment and peace where you are at while maintaining a big vision for your future. You trust that in time, you will look back and be so grateful you started when you did and didn't rush the process.